How many calories should i be burning??
Hey guys. I'm 28 years old. 5'8, 240lbs male. I should be consuming 2800 calories a day. Yet, I probably eat around 1800-2000 a day. I work Mon-Fri 7am-4pm. I work outside so iam on my feet for 9 hours a day. In the morning I will have a 6oz steak, and 2 egg whites. Maybe even a protein shake. For a snack I will have a…
