-
Way to add steps without compatible device?
Hello, not sure it is possible, but I have a smart watch that isn't compatible with MFP - is there any way to input my daily steps manually? Thank you in advance. :smile:
-
Trouble reaching goals
Hello. I started a low carb diet, mostly to address prediabetes. Once I reduced my carbs (I was eating a lot) my hunger nosedived and now im having trouble eating all my calories. Is it really that serious to not meet the goals and any tips would be great! Thank you.
-
Intermittent Fasting...Anyone else?
I came across fasting years ago, but intermittent fasting and the idea of fasting as a lifestyle hit home with me. I already regularly skip breakfast or dinner, so the transition wasn't so hard. Basic intro: Intermittent fasting (IF) is a way of eating that focuses more on when you eat instead of what (healthier choices…
