Hi everyone. I need more friends who can support and motivate me for achieving my further goals.. Send me request only if you can support me.. Thanks.
Hi All.. Is anybody going for Crossfit? This is the first time I am hearing it.. Really impressive.. Please inbox me if you have knowledge on it.. I have some queries regarding that.. Thanks.. Have a nice day.
Is it good to eat nuts(Pistachios, Cashews, Almonds) 5-10 kernels each for dinner? I heard nuts are rich in fats. Also, is it good to have fruits like apple, pomegranate, orange for dinner as they have high sugar contents?
