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Binge eating
Does anyone here have advice on how to stop doing this? I have came back to mfp after regaining the weight I lost on here last year for my wedding. I always end up giving in after I binge and then feel totally demoralised. I am 2 weeks in atm, I had one binge the first week but still lost 5lb. This week I had three ☹. I…
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Fitbit help needed
Is there anyway to stop fitbits syncing with mfp? I have started wearing mine again today and have walked about 6000 steps. This has added an extra 1000 calories to my allowance on mfp which is ridiculous! My usual steps is taken into account anyway with mfp. I'm having to calculate how many calories I have left and it is…
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finally not overweight!
I weighed myself today and I had lost 2lb, and was 153lb. This gives me a BMI of 24.8. I know that BMI isn't the most important or accurate of tools, but dropping below 11 stone, and having a healthy BMI for the first time in over 2 years just feels really good :)
