How do I figure out my LBM?
Hi, I could use some help in figuring out what my lean body mass is. I've been obese pretty much my entire adult life, except for a brief span in my mid to late 20s. At that time, I weighed between 145 and 155 and I was 5'8" at the time. I've since lost an inch. I don't go by the weight I was, do I? Thanks for any advice…