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Fat Vs. Muscle
Hey Guys, So Its been about 3 weeks now. I've lost 3 pounds after the first two weeks but now after the third week I gained back a pound and was wondering if that is because of my workout. I have been going to the gym about 5-6 times a week doing the elliptical for about 45 minutes in addition to strength training. How do…
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Tips for a student who studies all night?
So I am currently a student and I spend most of my nights studying. I also find it difficult to not eat during the day, only so I can eat at night to night fall asleep or feel sick. Does anyone have similar problems or have any advice? I know some people say to just eat healthier, but I wont survive a day with 4 classes on…
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Hi! New and need motivation =) any 5'7s out there?
Hey guys, so I have finally decided that it is time to get my life back together. I've been on my fitness pal for about a year but every time I start, I give up within a week either out of sceptism or cravings. I have one main weakness SWEETS!! Cookies, cakes, truffles, you name it, if it is sweet I will want it. I really…
