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ACL Reconstruction / When can I lift?
Had surgery to repair my acl on December 23rd. i know I need to wait a bit, but my physical therapist says 6 months before I can do squats or deadliest. To me that just seems crazy. Recovery is going quite well and I think 2 or 3 months might work. Anyone have any experience with ACL surgery and how long till lifting can…
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Friends who actually say something
I normally just used MFP to log calories….but actually need some motivation. Anyone with something interesting or motivational to say please add.
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I'm lonely and have no friends.
Or…maybe I'm just bored and anti-social. Whichever…I just had ACL reconstruction and rehab is not keeping up with the calorie intake. Putting on pounds fast. Hoping tracking calories will help.