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Nike+ Fuelband users in the UK?
Hiya! I got my Fuelband about two months ago and I love it so much. I'm in the UK, where they were only released in May 2012. Anyone from the UK on MFP using the Fuelband? How are you finding it? If you want to add me as a 'friend' to compete on the fuel points via their App, I'd *love* that! I don't have any Fuelband…
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15 minutes of fitness a day can add 3 years to your life
I heard this on the BBC Today program on Radio 4, and saw a link on MSNBC too. http://www.msnbc.msn.com/id/44153048/ns/health-fitness/ An excerpt of the piece: The first 15 minutes ... the benefits are enormous," Wen said. Daily exercise was also linked to a lower incidence of cancer, and appeared to reduce cancer-related…
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Best HRM to monitor calorie burn during cardio and lifting w
This might have been answered ad nauseum, but I'm new to the boards, so please don't get mad at me for asking! Which HRM do you recommend to monitor calorie burn during cardio and weight lifting? I'm female, and my under-bust measurement is 36 inches, so anyone with a similar measurement who uses a chest band - please…
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New in the UK
I'm new here! I've been tracking my food intake and exercise since around April. I use a kitchen scale to weigh my food, and I've used a pedometer to check that my calorie loss matches the running I've taken up. My calorie intake, after exercising, varies from around 1500 to 1750, but my daily goal is to get between 1200 -…
