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Work = Exercise?
Okay I need some help. I am a hospice nurse aide and I take care of 5 patients. My daily duties include things like bathing, lifting patients, transfering them from one place to another, feeding them, ambulating them and other physical activities. I know that I HAVE to be burning off some serious calories during my work…
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Eating on the go
Hello again all. I need some advice. Im a traveling hospice nurse aid. I literally drive from patient to patient. All day every day. Sometimes I travel 45 min to an hour to the next patient. I technically get an hour for lunch but I never take it so that I can get done with my day earlier. Not stopping for lunch means alot…
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Weigh-in
Should I be weighing myself every day? I havent been for the last few days. Not really for any particular reason other than I often forget to weigh myself in the morning while getting ready for work. I didnt know if it was more logical to get on the scale daily or exactly how often?
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Already Discouraged
Hello everyone! I just joined here after seeing one of my facebook friends post her weight-loss ticker on her page. I was excited to see that it was free and very easy to use. Im a very busy working mother of 2 and even though I only joined a few days ago, Im already discouraged. I never really thought about how many…
