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accountability buddy
Have tried asking before with no success so this is another attempt. Essentially looking for someone to add who will want to do weekly weigh ins and who I will try to enquire after if I notice an absence
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Cheat day calories
I'm planning on having one of these. I've been counting calories for a few weeks now and am on track. I've lost 1kg a week by maintaining a 1600 net calorie intake (I eat back what my step counter says I burn and also gym). I'm planning on having a cheat day and wondering how you all tackle this. Do you spread out the…
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Gym Buddy (Leicester)
Hi, I'm having some success with dieting alone but would appreciate a gym buddy to go to Pure gym St Georges way with in Leicester as I don't feel motivated enough to go alone.
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Motivation buddy needed
Hello. I'd like an accountabilibuddy. I'm 21. I'm obese as I weigh 115kg. I've been heavier - I peaked at 130kg. I was losing weight consistently and got down to 100kg last year but after some struggles with mental health, I gained 15kg and am struggling to get back to 100 and ultimately my goal of sub 90 (I don't know…
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Hi there
I'm new on this account. I have used mfp in the past with a different acc. I'm mainly using Insanity. Feel free to add me :) .
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Treadmill
I need to do the program on the treadmill. Next day is week 3, day 3. I may try to add in a real life running day every week or once a fortnight for the other 9 weeks but my anxiety won't allow me to walk/run irl!\ Is there some sort of thing I could use to progress from treadmill to the road? Will it be like I've never…
