I will start by saying that I have been on the forums for just two weeks and I have decided to succumb to the fact that many of you believe there is no such thing as “unhealthy foods”. While I have my…
I am currently 6 feet tall at 189 lbs. (Male) My workout consists of the classic p90x program excluding yoga and kenpo. I also run 2 miles every other day and play volleyball 2 days a week. MFP states…
