I will start by saying that I have been on the forums for just two weeks and I have decided to succumb to the fact that many of you believe there is no such thing as “unhealthy foods”. While I have my own personal thoughts about this, I would like to attempt the IIFYM method as so many of you swear by it and have seen such…
I am currently 6 feet tall at 189 lbs. (Male) My workout consists of the classic p90x program excluding yoga and kenpo. I also run 2 miles every other day and play volleyball 2 days a week. MFP states to eat 1675 calories a day to lose 2 lbs a week. I have been sticking to it 5 days a week and hitting around 2500 on…