I have been taking Levothyroxine for about 2 years now but not in the best way. I haven't taken it around the same time, with enough water, sometimes I forget, ect ect. I just got a gym membership at Planet Fitness & I work 5 days a week. I haven't had success taking it in the mornings because I can't eat breakfast which…
I don't know where to start. I don't know what diet to look into. What possibilities for exercise I have. How to not give into to cravings. And as embarrassing as it is, I try to read about diets and what's best for hypothyroid but I get confused and don't really understand a whole lot of it. Just needing some answers, and…
I need to find what is right for me. I have hypothyroidism and I've seen so many different things of "you need to do this" diets and I don't know what to go with that'll work. Does anyone else with hypothyroidism have a diet plan that is working for them? Also, I am absolutely terrified of going to a public gym to work out…
Hey guys. (: My name is Vanessa. I'm 21 and married. I have hypothyroidism and PCOS. No matter what I do my weight steadily increases. My husband and I haven't been able to conceive because of my problems. Anyway, looking for some friends to help with motivation and such. (:
Was thinking about buying a treadmill when my income tax comes in. Should I stick with that or is there something better for weight loss? Please help!