Can anyone tell me what I am doing wrong please? I am currently 169lbs after losing 17lbs. I know everyone says 1200 cals is too low but I don't do much exercise at the minute and STILL im struggling to even eat that much. Since cutting out takeaways, Fizzy drinks, Rubbish white carbs (I have PCOS) and general crap...Im…
I know this sounds crazy but... I took pics at the start of my Diet on the 6th of Jan 2014. I have been following the Atkins Diet as I have PCOS so a low carb is good for me. My symptoms of PCOS have got better ect. ect. and on induction (The first 2 weeks) I lost 12lbs. Which I know is probably mostly water. I have since…