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Tour DeCure
Anyone ridding bike in the Tour De Cure in Minneapolis this weekend. I usually ride the Rochester one but this year am riding the Minneapolis. Hopefully we will have good weather.
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So dad, how do you like the IPad
We got you? http://m.wimp.com/dadipad/
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this is how I got on the porch
On the first day, God created the dog and said, "Sit all day by the door of your house and bark at anyone who comes in or walks past. For this, I will give you a life span of twenty years." The dog said, "That's a long time to be barking. How about only ten years and I'll give you back the other ten?" And God saw it was…
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Core Training
Cyclist 1: I've been doing a lot of core training lately and I have to say, it's really improved my cycling. Cyclist 2: Is that so, where have you seen the most improvement? Cyclist 1: Well, mostly in braking. Cyclist 2: Braking? Why would core training improve that? Cyclist 1: It's given me abs! :drinker: :drinker:…
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What Exercise Are You?
Do you like the Gym, Running, Biking? Are you a Trainer? What does everyone do here for exercise and list some of your greatest achievements. Maybe a few here can help others out. Me I am a biker and somewhat tried running. Running now my second winter only to get hurt again. Well at 55 I guess I might be pushing it too…
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Hunger
Ok been doing well for the last year or so. Two months ago I started gaining weight and yes I am doing a lot of snacking between meals but I am seriously having hunger pains. The funny thing is when I eat a meal ten or twenty minutes later I feel I have to eat again. I started dieting about a year and a half ago, hit a…
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What's with the expanded veins forehead
Every time I go out and ride hard like a 60 mile ride the veins in my forehead really pop out and actually even look ugly. After a few days they go back. Along with the extruded veins I get a tightenest in my forehead like a headache that is waiting to happen. Any ideas?
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How many friends is enough
Just wondering what people here think is a good number of friends to have. I feel that having too many does not allow you to keep in touch and help motivate. I have noticed some people have 10 pages of friends, over 200 and ma wondering how do you keep up with all of them. So what is your limit?
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Biggest Loser 5-17-2011
Did anybody see it last night? I was so impressed and amazed at Hannah and what she has accomplished. Well actually her and her sister but Hannah really kind of brought tears to my eyes. She did well and her comments towards the end of show should be an inspiration to us all. We all can do it, just kick butt and say no to…
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Water questions
I mostly drink water with my Protein Shakes but if I need to eat down some calories I sometimes will drink milk with my shake. And like tonight where I burned off 940 calories from a work out the instructions on the Whey Protein will tell me to use two scoops. So tonight with my normal meal I had 16oz of milk, two scoops…
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Talk About Messing Up
Wow, started the day off with a good exercise, had a good breakfast and had more calories left over than when I started the day. Lunch came and ate a tad bit more than I should but hey it's Sunday all is fine. Even with that I still had over 800 some calories for dinner. Well everyone ordered pie. I declined until…
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From Cold Minnesota
I installed the program on my phone just three days ago and am starting to like it. Just found the forum page today, ask a question so I guess it be best to introduce myself. Most people call me "murph" and I am from SE Minnesota. I have had good success at losing weight up until about three months ago and hit a plateau so…
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Calorie Consumption
The program originally set me up to eating roughly 2100 calories per day. I am eating close to that amount but I get this message at the bottom of my daily pages. Am I suppose to increase my intake by 1200? otherwise it does not make sense as I am 2100, it wants me to increase to 1200?? "*Based on your total calories…
