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Why is it called a pec deck machine?
Why deck? I tried googling to find the answer but barely got any info. There was one guy on another site who said it was named after the inventor, but I could find no repeats of this claim anywhere. Sorry if this has been asked before. I'm just bored and like to fill my brain with insignificant things, lol.
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Looking for fitness buds in the Boston, MA (south shore or near) area!
Hey everyone. I'm sick of always going to the gym alone and am in the market for some new friends to potentially meetup with. I am not single so I prefer women. If you're from the area feel free to add me as a friend or shoot me a message. Thanks :)
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Why are dumbbell deadlifts referred to as such when ..
..nearly everywhere I look on the web I am instructed to not touch the floor at the end of each rep? (one example: http://dumbbell-exercises.com/exercises/back/index.html#5 look at deadlift and stiff legged deadlift). How are these true deadlifts? Is it just to simply make up for the lack of height that dumbbells offer…
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When lifting, do I count both dumbbells' weight or one..?
Say I'm doing shoulder presses with two fifteen pound dumbbells. Do I log my workout as lifting 15 lbs or 30? I've been doing former b/c I asked around on FB before I started looking at the community stuff on here, and a friend said to count the one weight, so in my example above, it would be 15. I've been logging my…
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Looking for additional MFP buds
Hey.. My name is Melissa. I"m a 35 y/o from Massachusetts, USA. Feel free to add me.
