Replies
-
That looks delicious!
-
Oh I see. Thank you!
-
Cool site!
-
Alright, thx for all the tips, guys. I do keep my back straight but bend more at the knees like a squat. My back doesn't feel very strained after. In fact, it's usually moreso my inner thighs that end up showing DOMS symptoms after an intense set of DB DLs. My lower back might feel slightly strained in that case, but it's…
-
Yes, that's what I would prefer to do as well but during certain situations I don't have access to a bar and don't want to skip my deadlifts. I love them, lol. I just don't wanna find out that I've been doing them horribly wrong, hence the form questions. :)
-
So should I start not touching the weights to the floor when doing dumbbell DLs? Or just keep doing what I'm doing?
-
Awesome.. thanks for the detailed answers!
-
I'm a mesomorph as well. I let myself go for a few years but am currently losing the weight and regaining my muscle. I used to weight 145 at 5'6" and was pretty skinny, but muscular..though not in a super bulky way. Some areas bulk up like crazy though- even when I don't work out- like my thighs, biceps, and upper…
-
Put in headphones and listen to music or watch a movie.
