-
I'm so totally lost..HELP me...
Umkay so I've totally hit another plateau and in fact have gained a few lbs in the last few weeks =o( I think I'm just totally confused and need a little help understanding. So before I joined MFP I had lost a bit over 40 lbs doing bascially all protiens withsome veggies and whole oats..yogurts, protein bars, eggs, turkey…
-
More calories to burn more...what about at night?
I try my bestest to fight my hunger at night...uncontrolable stomach rumbling hunger...but I usually give in to a small snack or somthing.. What do you think? "starve" thru the night or have snacks? Thanks =0)
-
Grrr...progress...silly
I just want to complain for just a second or 32. I've been doing the shred now for 12 days and have done 10 workouts. . . I've been tracking my cals/food and trying my best to drinka ton of water...I feel like my body is changing but my scale is stubborn as an ox! I'm turning up my cals...I've been stuck at the same weight…
-
Any thoughts on ONE sore calf?
So I've been doing the shred for 6 days, with one skipped so today will be L1D5 for me. Last week after three days I had to break b/c my right calf muscle was soo sore I was limping a little. It's so curious to me that both aren't esp since it's my right side which I am usually stronger and more cooridated with...Even…
-
www.maxworkouts.com ? ? Opinoins?
Has anyone seen this/tried this and have feedback? I have totally hit a plateau so i want to try something new at the gym...I really would like to keep it at the gym b/c my kids get to run around and get excercise .. (live in an apartment so they don't have anything but a patio to play on).. IAbout a week ago I stopped…
-
Hit a wall...
Hey there!! My name is Melissa but people call me BoBo or MamaBo...I'm going thru a divorce after a long pre-seperation period spent living w/ my future ex husband b/c he was laid off and out of work for 13 months..during which I had a baby (he was laid off when I was 4 months pregnant)...I could go on..short of it: Very…
