Hello! I'm confident some of you can relate to this. Ever since I have been on a diet my hangovers got triple worse.. Now I'm not a raging drinker but I do enjoy a Friday night out with the mates. Even two glasses of wine knocks me down, 3-4 absolutely gets me hammered, so needless to say I have seriously cut down on my…
Does this update as you go keep loosing weight >? I have lost 5-6 pounds so far but my calorie tracker is still at the same value which brings me to the conclusion that I might be eating over my calculated deficit, as the calorie tracker in my food diary is not taking into account my weight loss ..