Hello all, I'm regularly going under 1200 net calories (I'm averaging 600-700 net calories. Bad. I know.) Today it's 4.30pm, and I've had 460 calories and done 533 calories of gardening (apparently). So this means to get to 1200 calories, I've got to eat 1273 calories. I don't think I can face that much food. What kind of…
Hello. I'm starting to lose steam. I've gained 2 - 3 lbs since going up to almost 1200 calories a day (I'm trying to increase that number!!). I've been on a one-and-a-half month plateau. I've got enough motivation to keep going for now, but I'd just like to share a few pictures-in-progress at 23 lbs lost. The greatest…
Hello everyone, I don't want to be another "should I *really* eat this huge number of calories a day?" person, as I've read all the starvation diet posts etc. already and I completely agree with them. Only I've netted 613 calories today (1075 food - 462 exercise). I know I need to eat more. Before joining MFP one and a…
Hello, I've just established a non-scale victory on my part. I have gone from not being able to wrap my fingers round my opposite wrist and meet them at the other side (at a BMI of 32.6) to being able to wrap and meet both the thumb-and-middle-finger, and the thumb-and-ring-finger. Comfortably! As a result, I can wear my…
Hello everyone. I've been on MFP for about a week now, but this is my first forum post. I'm a female overweight university 20-year-old student from the UK - hence the post subject - we don't use 'cups' to measure things - would someone from the US tell me how big a cup is? How many mililitres of water can you hold in a…
