Go on the misery diet, I have lost 10lbs in 6 days, it is amazing, cant eat, feel sick, but of course I would rather have the 10lbs back and my 20 year relationship be intact.
I keep on seeing contradictory advice on weight loss. I am trying to lose weight and I joined a gym in January. My current exercise regime consists of Zumba once a week, body combat 3 times a week, abs crunch once a week and i try to walk about 2 hours every day. However, I heard on the Biggest Loser (UK) that the best…
