How to lose weight really quickly -
Kaz4ebt
Posts: 5 Member
Go on the misery diet, I have lost 10lbs in 6 days, it is amazing, cant eat, feel sick, but of course I would rather have the 10lbs back and my 20 year relationship be intact.
4
Replies
-
Stress and misery can certainly do that. I lost 8lbs in 10 days when I heard that my brother had died (he was only 55).
Try not to dwell on it. Move forward. Eat healthy, exercise regularly and start over. You are never too old to do so....1 -
@Kaz4ebt I am sorry to hear that. I know that it doesn't seem like it, but your life will settle down. Do your best to get as much nutrition as possible. Maybe you can stomach a protein shake. Keep your chin up, better days ahead!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions