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How do I email my food log?
To make up for snow days, my class had to log our food and exercise for three days. We are suppose to email this log to our coach. How do I email a report to someone from MFP?
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Walking at work
So, when I'm on the sales floor at work, I pretty much walk constantly, mostly at a slow to medium pace, but sometimes (like over the holidays or while helping a customer) I walk at a fast pace. Minus stopping for a moment to fold a shirt or a few moments to fold a table full of shirts. So, I am working 7 hours tomorrow,…
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Logging weight training on MFP
Hey all, I am doing weight training. I just logged my reps for today and noticed that it does not count calories. I am getting sweaty and out of breath and raising my heart rate while lifting, so I would be burning cals, right? Why doesn't MFP count cals from weight training?
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Hello!
Hey everyone, I am Jennifer. I started on my Journey mid September at 256 pounds. I am currently sitting around 240! I love going to the gym, though sometimes the motivation to get there is in short supply, so I signed up for two classes through my college this semester that I have to be at to keep up my GPA, I figured…
