To make up for snow days, my class had to log our food and exercise for three days. We are suppose to email this log to our coach. How do I email a report to someone from MFP?
So, when I'm on the sales floor at work, I pretty much walk constantly, mostly at a slow to medium pace, but sometimes (like over the holidays or while helping a customer) I walk at a fast pace. Minus stopping for a moment to fold a shirt or a few moments to fold a table full of shirts. So, I am working 7 hours tomorrow,…
Hey all, I am doing weight training. I just logged my reps for today and noticed that it does not count calories. I am getting sweaty and out of breath and raising my heart rate while lifting, so I would be burning cals, right? Why doesn't MFP count cals from weight training?
Hey everyone, I am Jennifer. I started on my Journey mid September at 256 pounds. I am currently sitting around 240! I love going to the gym, though sometimes the motivation to get there is in short supply, so I signed up for two classes through my college this semester that I have to be at to keep up my GPA, I figured…
