I cannot figure out how many calories I TRULY need.
I read everything there is to figuring out how many calories I should be eating.. I am not so sure that the calories that MFP tells me is right. I asked a male friend of mine who's ripped. I told him my numbers: 5'6, female, 149 lbs, and 19 years old. He said that because I want to be a little more toned but maintain my…