oakley556

Discussions

Preworkout supplements?
I've been taking 1mr (half scoop) and I really do like how it makes me feel, I work out for about 2 hours and I feel so motivated and still energized when its time to leave the gym. But I eat really clean and I hate putting unnatural stuff into my body, so I really don't want to keep taking it. Today I tried Vega…
Confused
Hi, 2 questions - I know alot of women say when they started lifting weights, that's when they started dropping fat and seeing results. I've been doing what I can at home, but the heaviest weights I have are 15lb dumbells. Is this enough to to get some of the benefits of lifting that everyone is talking about? I don't have…