Hello! I'm a little curious.. Ok, so I don't know about you but I have filled my body with some toxic things in the past. I have recently heard of the master cleanse lemonade diet and how it cleans your bowels and intestines of all the junk that's cluttered up in it. I was wondering if anyone has either tried it? If so are…
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I would love to know how i can post pictures up here? Help please.. I want to share my progress :) I like the old me but I have fell in Love with the new "Me".. thank you everyone for your encouragement along the way!! We can do this and the best is yet to come!! <3
HI!! I've Been doing a lot of working out lately and in the last month I have noticed that my right leg is thicker than my left one. Now I know that I'm not crazy, but I may have somewhat more muscle mass in one leg than in the other. Please help with some advice if you have any idea on what's going on... Thank you :)
I've never been really small but in high school i was down to about 175. Since then I've had 3 children and have gotten married. When I got married in 2011 I weighed 232 lbs!!! My husband said he loved me the way (and the weight) that I was but honestly, I didn't love me! I started dieting and doing alot of walking and…
Hi! My name is Veda and I'm on a journey to lose some of this weight and learn some tips on eating healthier! I'm a 32 years old stay at home wife of 3. I'm a Christian and I don't really have many friends. I've been told that I should be a motivationl speaker so maybe (if we're friends) we could help and motivate each…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…