I fell off the wagon for months but have been doing well since January. It seems I can get to this weight and then I just get stuck. I keep exercising (right now I am only walking because there is a track at my daughter's swim practice). What can I do to break below this number. It is getting discouraging. I lose and gain…
I bought a Garmin heart rate monitor strap that works with my Digifit sensor. The heart rate monitor is reading correctly, I used it at the gym and used the heart rate sensors and they were only off by 1 or 2 bpm. What can't be right is the number of calories it is saying I am burning. I went for a 30 minute walk and it…