alabella

Discussions

Home made gravy
Today I did something a bit dumb and ate the home made gravy my boyfriend made... it was just ordinary tesco value beef granules, but he included some of the juices from the roast pork. There was nothing else in it. He said he skimmed the fat off but now I have no idea how to count it. :( I can probably say how much I had…
How much should I be eating?
I've become a bit skeptical about what myfitnesspal has been recommending, mostly because I keep seeing posts saying that 1200 calories is a stupid goal. I'm 5'3, 129lbs, and I'm a 19 year old girl. Myfitnesspal has given me a goal of 1200 calories which is fine but I haven't had much luck getting below 129lbs on this. I…