d3m1urge

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Discussions

PSA: <1200 NET
Please, please don't net under 1200 calories a day unless you have a medical condition/medical advice. Its for your own health. Don't be silly.
High Carb Appreciation Thread
I love carbs. Eat more carbs!
What should I watch?
Just started a low carb/low sugar diet, in the last two days my total carbs and calories have been way under the 'goal' mark, sometimes half, but i keep exceeding the fat 'goal'. Is that ok for weight loss? My fat intake is not massively over, only by 3-10g. cheers :)