-
Calorie Intake
Since I've realized my thyroid hates me I've backed my calories WAY down... I'm now having between 700-1000 calories a day. I know not enough... BLAH, BLAH, BLAH! I'm not trying to starve myself, but I'm sick of gaining weight so quickly. In less than 2 months I gained 10 pounds... Well of course yesterday I was 200…
-
Powerful
It takes one match to burn a million trees; however, one tree can make a million matches.... My yoga teacher told us that this week & it has been something on my mind. I thought I would share. My takeaway is this... We are all more powerful than we'll ever know!
-
Does size really matter?
I just had my US done, and they told me the right side was 5.3 cm, and the left side is 4.8. I'm trying to find information online about the size; however, nothing is really coming up. Anyone have any input?
-
Vegetarian with Possible Thyroid Issue
Let me start by saying please only post if you can give helpful information, no just eat meat comments needed, I'm getting there & your rude comments are not appreciated... I'm in need of HELPFUL information only. If someone has been through thyroid disorders, or have started incorporating meat back into their diet is the…
-
Multitasking
I've decided there is so much of my day I could easily multitask & workout at my desk in the office. What are some of your favorite exercises to do at your desk?
-
Veggie Chili
Hello all! I am a fish eating vegetarian, and thought I would share a recipe that has been incredibly popular lately. It is really easy too! Ingredients: Diced tomatoes Black beans Kidney Beans Garbanzo beans Corn Chili Powder Put all ingredients into a pot, put on high for 15 minutes then low for 20-30. Serve & you will…
-
Liver Cleanse
Hello all. Happy Thursday! I have a question to ask you all... I am going to do a liver cleanse for about 2 weeks. I have just started a new job, and it is during a little bit of a down time, so I have been researching the best things to do with weight loss. I came across an article stating that a liver cleanse is a great…
-
Let me introduce myself...
My name is Ashleigh, I like beer, food & to be a little lazy in my downtime (which I get very little of). I am 30 years old & so very tired of where my current weight is... I am ready for a new look & believe I can do it this year. I've just got an amazing promotion at work, purchased a home, and am getting rid of a lot of…
