Prepping food Sunday! What's your favorite shortcut to share????
I like to make what I call "stack-able" meals.* I simmer chicken in water only to keep it low-cal, simmer slowly to keep it moist and no seasoning (don't worry) * Then place in freezer ziplock bags of 3 ounces * Cook small about of pasta with no oil or salt in the water * Then place freezer bags of about 10 -15 pieces…
