Need a Guru's help! What's the impact of sugar?
Hey all! Quick question. It's been bugging me so I thought I'd ask on here as there are plenty of nutritional gurus! Ok, currently, I'm in good physical, lean shape. I keep an eye on what I eat, and I'm pretty consistent. I sometimes calorie count (I'm not a slave to it though), and I tend to hit specific macros, I wont go…
