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Sooo, I over-indulged... (Sodium damage)
'Ello! I was wondering how much damage overstepping my sodium intake, but still keeping waay below my calorie intake would be? I haven't had Tom Yum instant noodles for a long time, and pretty much nothing that unhealthy for a while so I decided on a pack today. Turns out that was a huge mistake. Not only because of the…
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Hey, can some of y'all add me?
Hi, I need some people add me so that I can be motivated enough to keep at my routine, cuz I don't know if I'll be keep at it if I don't see that, :blushing: heh, some other people are having a little trouble losing weight too. Yeah, totally selfish, but ahem. It'll be best if you're also new at this, cuz I haven't lost a…
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Eggs, temper and Cheetos
So, I'm a serious Cheetos addict, and I had this King sized Flamin' Hots pack today, passed my calorie intake by 243. So, I was wondering exactly how harmful it is to indulge in two packs once a month. I'm planning to lose 15lbs. I also have pizza cravings and the most I take is once a month and no more than a piece a day…
