I'm looking for an exercise video that burns a decent amount of calories and tones muscle. I've heard good things about Chalean Extreme, Zumba and The Firm. Any suggestions?
I've lost 70lbs by diet alone so far. I want to lose 50 more and I begrudgingly realize I'm going to have to get off the backside and move. After working over 10 hours at my job, then coming home to household chores, time and energy is limited. I'm going to start with walking and take it from there. Wish me…