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Zumba
Hi everyone! For those of you who Zumba, do you know approx. how many calories are burned during one session? About 1 hr. Thanks
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question
Good Morning to everyone. I have a co-worker who is trying to loose weight. I walked in to work this morning and she was crying. She told me she has been working out 2 hrs a day and eats 1400 calories and she is still not loosing weight. She thinks she burns about 500 calories. I told her that her body may be starving…
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Hello
Hi everyone! I am new here. I have been overweight since elementary school. I can not remember being in a single digit dress size. I have tried diets after diet and exercise and the most I loose is roughly 30lbs. I am currently looking at having gastric bypass surgery and I have to do a 6 month weight management with my…
