Old Shoulder Injury & OHP
I've been doing SL 5x5 for about 2 months now, but I can't get my OHP to go much of anywhere. I have an old shoulder injury that is limiting my lifts- it feels like this: if you made fists, put your knuckles together, and then moved them back and forth. It really only does its thing (or maybe I only notice it) when I'm…
