Hi All, I notice something the other day that didn’t make any sense to me. I weight myself every morning to keep track of what food cause a reason on my body from the day before. So when I eat healthy, usually lose about half to a pound or stay the same which should be normal. But, I notice something the other day. When I…
Hi everyone. My name is Yunis and I live in Miami. Like most everyone here, I love food and I have an office job. so that mean I had no activities at all. I'm 5'8 and got to a maximum of 245 pds when i decided that i have to do something about it. Then my cousin introduced me to Mountain biking and I love it since then. I…
