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Fitbit Data Now Being Used In The Courtroom
You Fitbit users out here may want to read this and consider how you use Fitbit in the future: http://www.forbes.com/sites/parmyolson/2014/11/16/fitbit-data-court-room-personal-injury-claim/ Although in this case, the data is being used in the subject's favor, I can see instances where such data could be use against a…
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Recovery from muscle pain: take a break, or lighter lifting?
Hi all, I work out 3 times a week and each day requires some arm and/or shoulder weight/resistance exercises. I have a slight muscle pain in my left bicep. The pain is most prominent when I do the preacher's curl, and may have originated from me trying to curl too much. Should I 1. take a break from all arm/shoulder…
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Listing of all foods logged to date.
Has anyone ever extracted from MFP a list of all foods logged to date? I want something that would be like a spreadsheet with food names down the left-most column and macro names listed across the top row. I will use this to determine the most efficient/beneficial food choices based on foods I've already eaten, and enjoy…
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Easy vegan (vegetarian) crock pot recipes?
I'm looking for some easy vegan (vegetarian) crock pot (slow cooker) recipes considering the following: - I'm single and don't like cooking - I would like something I could prepare to last for a week whether it be for breakfast, lunch, dinner, or all 3 - want meals that are tasty but with as few ingredients as possible,…
