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Kidney disease- low protein diet
looking for others on low protein diet. I'm on a restricted protein diet due to my kidney disease. Need support from others who have to watch their protein levels
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Advice from low carb people *ONLY LOW CARB PEOPLE*
Hi. I’m doing a low carb diet. I’m trying to stay in the 20-25 net carbs a day. I notice I usually don’t hit the 1200 calorie mark. Is that normal. I don’t feel I’m starving myself.
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Discouraged
I started well in July of last year till thanksgiving. Lost a total of 34 pounds. Fell of the wagon during holiday season gained a few pounds back. New years started strong lost the weight I gained. Ever since the end of janurary I have be off and on following what I eat. I am having a hard time keeping with it. I do good…
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Post your progress pictures!
Nothing gives more motivation than progress pictures! Post your weight loss journey through pictures! They speak 1000 words! I have lost 32 pounds. I have 35.5 pounds to go! My progress picture below!
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Fitbit users
How do you like it? How well does it work with MFP? Pros? Cons? Tips?
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Love progress photos!
I was down on my moivation so I took my first progress picture. I'm more motivated than ever! 6.5 pounds from half way mark!!!
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Seeking friends with open food diaries
I have an open food diary. Add me kt32308
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Filling low calorie dinner with chicken ideas/recipes
In a rut need fresh recipes!! Thank you ????
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Diary open to friends *add me post*
I share my food diary entries and would like to add people who also allow friends to view their food diary. Great way to get meal ideas!!!
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Newbie on for 20 days now. Need motivational friends.
Add me please!!
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New to MFP? Looking for MFP friends post here
Hey I'm Katie. I'm always looking to add friends.... everyone's weight loss journey is great encouragement and motivation! ADD ME!!!! ????
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36/female New to App
Hey. My name is Katie. I'm new to myfitnesspal. I started Jan. 22. I love the app. I set it up for a pound and half a week weight loss. I hope an overall goal of losing 80 pounds. My first goal is to lose 18 pound in 12 weeks. Just in time for my beach trip! :bigsmile: I'm really excited and nervous at the same time. I…
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Hey I'm starting fitness pal again
July 6, 2014 8:57 PM I'm sad to say I strayed from the app. I'm back now and I have a new motivation. I have FSGS, a kidney disease. My doctor said I have to aggressively lose weight. I have 80 pounds to lose. I can't play around I have to lose the weight. I'm looking for friends on the app to share support on the weight…
