Hello fellow runners, I just ordered the T25 program but I wonder how this will impact my training runs after my 25 min session. I mostly run this time of year and add cycling when the snow and cold ends. But I haven't done core or strength training since I've started running 4 years ago. Anyone unfit like myself out there…
Hello all, I'm Mike and am here to get a better understanding of my "need to feed" on junk food even though I have changed my eating habits to a healthier menu and am already physically active. I train for long distance runs but I'm stuck with this ugly body of a big belly and fat thighs that keep me from progressing on my…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
