I was doing so well for a while there. Lost 30 lbs, surge of confidence. Somewhere along the way I've fallen and it took eating an entire pizza (1000+ calories) for me to realize my own self-destructi…
Men might not want to keep reading if they are squeamish! So it is almost my time of the month and I get extremely painful cramps and other side effects. Usually I am so fatigued that I truly cannot g…
I have a bad habit of eating meat with ketchup, and when I say meat...I mean almost all meat, including chicken, turkey etc...so yes I am weird! Thankfully I do not eat fish with ketchup though :) Ket…
I have developed the weirdest habit ever...i have been doing great and have lost 4 lbs (water weight probably) in the last 5 days...but recently I have started drinking this hazelnut coffee creamer. N…
Few quick questions ... What is the best strategy for weighing myself? Weigh myself every day at the same time, weigh myself once a week or ??? What time of day is best for weighing yourself most accu…
Hi guys, my name is Brooke...this is my billionth time trying to get myself on a program to lose weight. All of my life it has been up and down...I have the craziest metabolism ever. It is not unusual…