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Arm Flab
Hi, I have read numerous articles on how to get rid of it and was wondering what actually worked for you guys. If you could please include the exercise, how many times a week and how many reps were done. Thanks in advance!!!!
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Help, stuck at the same weight for almost a week!!!
Hi, I have been doing OK with loosing weight and pushing myself hard to make sure I eat almost the right things and exercise for the last 3 months but for whatever reason it may be and its not that time of the month, I just cant get out of being around 153. I am afraid of upping my calorie intake cause I do not want to…
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Almonds
Hi, I have heard that almonds are good for you but are high in calories and fat, so I bought Emerals Dry Roasted Almonds in the 100 calorie snack pack and plan on eating only half a pack a day, and was wondering when is the best time to eat them, any suggestions would be very helpful.
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Veal Cutlet
My husband has been on bored with low calorie and trying different foods, but for a change he wants to make veal, which I have never made before and not sure even if I like it but I am willing to try it. I was wondering if anyone had a low calorie recipe on how to make breaded veal cutlet. I saw that Larry O homade breaded…
