Hi, So I know the answer is likely to be a loud resounding - "Because you are doing it wrong!!!!" But that is fine, please tell me how to get it right! Any tips on technique or how to avoid this would be greatly appreciated! I have been running on the tread mill for the last few weeks, I'm new to exercise so I am starting…
Hi there, I have been doing some research online into the various activity trackers on the market at the moment, I've become overwhelmed by all the different choices and also that they are so expensive. I want one because I want more accurate readings on the calories that I burn when working out and also just day-to-day.…