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AMA declares obesity a disease
http://www.newsday.com/news/health/obesity-declared-a-disease-by-the-american-medical-association-1.5518428 Thoughts? Does this mean insurance will become more involved in weight loss? By that, meaning surgery? Will people slack off even more thinking "they have a disease"? Just curious of others opinions...
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Anyone do primarily kettlebell workouts?
I did my intro class today to teach me the basics and I have my first real class Monday. I am really excited and nervous at the same time. The place also incorporates ropes and... I don't know the correct term but straps that hang from the ceiling with loops at the end to do all kinds of workouts. So it isn't 100%…
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Logging calories burned
How much do you really trust the calorie counters on the treadmills and elliptical, etc? I am thinking I should really maybe not even take mine into consideration when "eating my calories" because when I go to the gym, the treadmill says A LOT more calories were burned then when I do the exact same work out at home on a…
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day 2
Hey guys! I have a blog but can't figure out how to add pictures to it but with that being said, I did take my before pictures today and did some measurements. They are: Weight: 133.4 Bicepts: 10" Waist (under ribs): 26" Hips: 35" Butt: 39" Thighs: 22.5" Bust: 35.5" Let me see if this works:…
