-
Lonely Guacamole
I packed guacamole to eat with my sugar snap peas and chicken for lunch and I forgot about it.... I could bring it home and pack it again tomorrow or eat it alone - not sure how much I would like that! Major sadz.
-
C25K / First 5K
So, my husband and I signed up for our first 5K. I'm on W1D3 for C25K. I listen to the app for the first 30 minutes then I walk for a total of 3 miles, three time a week. My current 5K time is 52:10. I feel like I could do more running but I'm being patient for once and don't want to push myself too hard and not look…
-
Hey Teachers! Summer is here...
...and I don't have any summer plans this summer because my husband used his vacation time for Spring Break and our cruise in Dec. So instead of being a bum all summer, I really want to focus on losing some weight since I have the time and no commitments. I'm a huge Biggest Loser fan (even though the losses are not…
-
Calorie Question
I just started working with a personal trainer two days a week at a wellness gym. It's in a small group of ladies only. One of the sheets she handed out was a calculation of how many calories we should be eating. Basically, it says to take your current weight - 10% and multiply by 11. CW: 276 - 27 = 249 x 11 = 2739…
-
Replacement Food you LOVE more!
I'm a big fan of getting more food per calorie. So, I'm on a mission to find low calorie replacements that you actually like better then the full fat/ calorie version. Sometimes the lower calorie version just doesn't do it - but sometimes, it's better... what are you favorites? For me it's Almond Milk at - I made the…
