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My Best NSV
I have lost 52 pounds. It has taken me since February, but the best part is my cholesterol. I went to the dr. and my cholesterol is the lowest it has ever been. 188 my total ,66 triglycerides , 49 HDL, 126 LDL. They told me they were all perfect.
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Sugar
What is the easiest way to NOT be so addicted to sugar? I love anything sugary. It's like I crave it. SO, What do you do to NOT eat sugar?
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My NSV!
I am a 41 year old mother of two girls ages 12 and 10. I started out weighing 210 pounds and in February, I decided to make a change. I am now down 53 pounds and can fit into my 12 year old daughter's jeans. What an awesome feeling it is! From a tight size 16-18 to a comfortable size 10!
