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:blushing: buy a bikini and actually wear it.
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Thank you all:happy:
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bump
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I suffered with plantar facitis for years. I tried sleeping in the boot which was uncomfortable, I tried all the pills from the dr., but the only thing that has helped me was the shots of cortisone in my foot. I had 3 shots in my right foot and it has been pain free for the last 2 years. I have been able to start walking…
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I would like to know as well.
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Thanks for the tips, I will see what I can do. I notice when I go over on my sugar on MFP I don't lose, so I know it is my problem. I try to eat more fruits, but I like the ones with sugar. I love love love the red grapes and banana's, pineapple is one of my favorites. The thing I am addicted to right now is peanut butter…
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peanut butter, chicken and rice
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Actually my daughter was not a happy camper about it.
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bump
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I too am 5'3 and I weigh 160 as of today. A few years ago I lost 88 pounds and reached a goal of 135 and was too thin. My face was sunk in and people were starting to get concerned. So I started eating again and gained back all my weight. This past February I started losing again and I have lost 50 pounds as of this…
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Sparta, Ky about 5 miles from the Kentucky Speedway!
