Favorite on-hand food

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What food do you ALWAYS keep on hand? It's necessary to the point that if you run out, you make plans to replenish it that day (or the next day)?
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  • alohabrie
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    Oddly enough - baby spinach. I add to lots of things. Eggs, sauces, just sauteed, in burgers, in pasta salad. :smile:
  • Bumblebee26
    Bumblebee26 Posts: 118 Member
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    eggs, turkey sausage, deli turkey, chicken breast, all kinds of nuts, and all kinds of fruit(mostly apples,blueberries and bananas
  • earthsember
    earthsember Posts: 435 Member
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    fuji apples, raw milk, and kashi golean crunch.
  • stacyrhoades11
    stacyrhoades11 Posts: 50 Member
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    This is funny because just yesterday I had to make a run to wal-mart for just this lol
    100 calorie begals
    rice cakes
    yogurt
    minurature 3 musketeers for when i have a really bad chocolate craving
    Thats pretty much my must haves in my house as far as snacks go
  • momma3sweetgirls
    momma3sweetgirls Posts: 743 Member
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    Kashi Go Lean Crunch and Chobani yogurt.
  • lisamerida
    lisamerida Posts: 14 Member
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    peanut butter, chicken and rice
  • gierej
    gierej Posts: 14 Member
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    Baked Ruffles, but you have to make sure you portion them. I have a little food scale and I weigh out my one ounce. It's my favorite snack!
  • Leslietheriot
    Leslietheriot Posts: 303 Member
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    Atkins bars. Great for my chocolate cravings or a snack before/after my workout.
  • kklemencic
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    Raw almonds for quickk protein snack, hummus/salmon for lunch and romaine lettuce for dinner and skim milk for my Advocare muscle gain protein shake.
  • Deckershann
    Deckershann Posts: 272 Member
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    apples and cheese sticks lol
  • Simomofmich
    Simomofmich Posts: 126 Member
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    I like the protein plus bars. Will go to Sam's just to get them. Then spend another $100 cause I'm already there.
  • hanstaff
    hanstaff Posts: 13 Member
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    Quaker instant porridge, breakfast bars, branflakes, Muller light yogurts and peanut butter. My cupboards are filled with backups of all of these things (bar the yogurts) in case I run out.
  • Bluejay789
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    Emerald's Cocoa covered almonds. 1 oz is 150 calories That's about 20 almonds

    9.99 at Sam's for large economy size.

    Carry in snack bags to work and in purse.
  • DizzieLittleLifter
    DizzieLittleLifter Posts: 1,020 Member
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    Bell peppers and onions. I always have at least 2 of each on hand. I put them in EVERYTHING :smile:
  • anubis609
    anubis609 Posts: 3,966 Member
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    Banana and nuts come in handy for a quick fix during the day. That, and isolated protein mix.
  • gsenriquez
    gsenriquez Posts: 181 Member
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    Fruits and Orowheat 100% whole wheat thin sandwiches...just reminded me I need to go to the store..I am almost out.:smile:
  • Contrarian
    Contrarian Posts: 8,138 Member
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    Banana and nuts come in handy for a quick fix during the day. That, and isolated protein mix.

    This. Also grapes, prunes and any other hand fruits. Good sugar fix and very portable.
  • avaloneternal
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    Trail mix, I portion out 1/4 cup in snack bags for a 175 cal go to whenever I am hungry
  • LisaMariaCallow
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    Coffee, Sugar-free vanilla coffee creamer (Mama NEEDS her some coffee in the am!! :drinker: ), Arnolds multi-grain sandwich thins, Laughing Cow cheese wedges & strawberries (I make a little breakfast sandwich with that), Dannon Light & Fit Yogurt, fruits & veggies, light string cheese, raw almonds. I could go on, but those are some of my staples. I tend to be the girl who likes continuity, so I eat the same thing every morning for breakfast & am snack. My lunches at work tend to also be the same...Chick-fil-a 6 pc chicken nuggets with a side salad. Like I said, I crave continuity,so it may be boring, but it works for me!!

    Hope this helps! Friend me if you need a buddy!! :happy:
  • sneezles
    sneezles Posts: 165 Member
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    Almonds that I roast first. Mini Babybels , no-salt-added tuna, baby spinach and short grain brown rice.