-
14 DAY AB CHALLENGE!!
25 normal crunches 25crunches (lay on left side) 25left knee touches 25crunches (legs half bent) 25crunches (lay on right side) 25right knee touches 25crunches (legs flat on ground) 25secound plank hold 25leg lift butt raise crunches a little something to do before bed!!
-
40 pounds gone FOREVER!!!
Hola, im so happy to say that i have lost 40 pounds!!! dont ever want to go back! im 18 pounds from pre-baby weight so excited!! 8pounds from no longer being overweight around 190 148(yay)
-
WOOHOO 30 pounds lost!!
I never took any full body shots so all i have are face shots. Tell me if yall can see a difference. I still have another 30 pounds to lose. i hope i do this pic thing right
-
Insanity!!!
Hello, im going to be starting insanity Monday. If anybody wants to start it with me let me know, i can really use the support. Im really nervous it looks really hard!!
-
Insanity!! Low carb diet???
Hello, i just got insanity and i was wondering if anybody had any idea if it was a good idea if i stay on my low carb diet while attemping to complete insanity?? also i need some support anyone want to start it with me let me know. Add me as a friend i dont want to quit on this and i need help!!
-
17 day diet!!
is anyone doing the 17 day diet?? im thinking about doing it, but not sure what its about. I have heard its hard to stick to. anyone doing it please let me know how you like it.
-
30 DAY SHRED!!!
I started 30DS today and i could not even get passed 10 mins of level one i dont know how im ever going to make it lol I need support anyone wanna do it with me????? Add me as a friend new to this site.
-
Never hungry
I feel like i have to make my self eat. I could eat once a day and be completely fine. Is that bad should i be eating 3 or more times a day??? im not eating and still not losing any weight..
-
Ready for that beach body!!
Hello my name is Miranda and im new to this website and so far i really like it.
