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14 DAY AB CHALLENGE!!
haydenlove4
Posts: 24
25 normal crunches
25crunches (lay on left side)
25left knee touches
25crunches (legs half bent)
25crunches (lay on right side)
25right knee touches
25crunches (legs flat on ground)
25secound plank hold
25leg lift butt raise crunches
a little something to do before bed!!
25crunches (lay on left side)
25left knee touches
25crunches (legs half bent)
25crunches (lay on right side)
25right knee touches
25crunches (legs flat on ground)
25secound plank hold
25leg lift butt raise crunches
a little something to do before bed!!
0
Replies
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Great challenge!0
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Just reading this, I can feel the burn!0
This discussion has been closed.
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