Are there any Rave Chasers using this site? If not I recommend attending a show. The people(generally) are extrememly accepting and dancing makes for one hell of a workout. If you already go to shows add me and we can rage together sometime!
Does anyone use the Omarion body fat calculator because recently mine has been all over the place and in my opinion for no good reason. For example I used my Omarion yesterday and it said that I was like 16.4 % body fat or roughly 28.5 pounds of body fat. Today I used it and first it said 17% I knew it was impossible for…
Okay so I am trying to lose 10 pounds and have been given a little more than 2000 calories a day to play with, my issue is that I have been given about 120 grams of protein. I eat a lot of protein and was wondering if I go over the limit on MFP will I be harming my body?
Okay I am a 19 year old male, I am 5'10 and weight roughly 175 lbs. I set my weight loss at 1 lbs a week and noticed that I am supposed to eat a little over 2000 calories a day too reach this goal. How am I supposed to do this? I end up eating way less than 2000 calories on everyday but my cheat day. I also noticed that I…
Alright so I am a 19 year old male who is 5'10 and I weight around 175 lbs, I want to lose 10 pounds but I don't know how many pounds a week I should aim to lose. Any advice will be greatly appreciated!
