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Edm fans
Are there any Rave Chasers using this site? If not I recommend attending a show. The people(generally) are extrememly accepting and dancing makes for one hell of a workout. If you already go to shows add me and we can rage together sometime!
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Body Fat % calculators
Does anyone use the Omarion body fat calculator because recently mine has been all over the place and in my opinion for no good reason. For example I used my Omarion yesterday and it said that I was like 16.4 % body fat or roughly 28.5 pounds of body fat. Today I used it and first it said 17% I knew it was impossible for…
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I am obsessed with protein...
Okay so I am trying to lose 10 pounds and have been given a little more than 2000 calories a day to play with, my issue is that I have been given about 120 grams of protein. I eat a lot of protein and was wondering if I go over the limit on MFP will I be harming my body?
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Dieting tips
Okay I am a 19 year old male, I am 5'10 and weight roughly 175 lbs. I set my weight loss at 1 lbs a week and noticed that I am supposed to eat a little over 2000 calories a day too reach this goal. How am I supposed to do this? I end up eating way less than 2000 calories on everyday but my cheat day. I also noticed that I…
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I need advice
Alright so I am a 19 year old male who is 5'10 and I weight around 175 lbs, I want to lose 10 pounds but I don't know how many pounds a week I should aim to lose. Any advice will be greatly appreciated!
